Himalayan Red Rice has been grown in South central Asia for many centuries. It is good in rice salads and rice pilafs and goes well with steamed vegetables, grilled fish and light meats.
Recipe: Rinse rice. Bring 2 1/2 cups lightly salted water or stock to boil. Add 1 cup rice and stir. Cover and reduce heat, simmer 20 minutes or until desired texture is obtained. Remove from heat. Let rest covered for 5 minutes. Drain any excess liquid. Rice maybe cooled by rinsing in cold water.
Makes 6 1/2-cup servings.
Nutrition Facts: Serv. Size: 1/4 cups (35g), Servings: 8, Amount Per Serving: Calories 120, Fat Cal. 10, Total Fat 1g (2%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 0mg (0%DV), Total carb. 23g (8%DV), Fiber (13%DV), Sugars 1g, Protein 4g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (2%DV), Iron (6%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
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