Use powdered psyllium husks in your favorite recipes where a chewy or pliable texture is desirable, such as bread, pizza crust, tortillas, and more – all low carb for your healthy lifestyle.  Since it’s extremely absorbent, it requires adding water or other liquid. Naturally forming a gel when combined with liquids, psyllium husk powder is perfect for baking and is often used for maintaining optimal digestive and gut health.