Mix 2 Tbsp with 2 Tbsp water. Add salt and sweetener to taste. Great on sliced apples, in protein smoothies, baked goods, Thai dressings, stir fries and after a work out. 88% less fat than traditional peanut butter. 100 % Virginia Peanuts that have been pressed to remove fat and oil.

Nutrition Facts Serv. Size: 2 Tbs (12g), Servings: 32, Amount Per Serving: Calories 50, Fat Cal. 25, Total Fat 2.5g (4%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 0mg (0%DV), Total carb. 4g (1%DV), Fiber 2g (8%DV), Sugars 0g, Protein 4g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (2%DV), Iron (4%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.