1/2 cup boiling water
1/2 cup oatmeal
MICROWAVE: Put water in microwave for 40-60
seconds. Add oatmeal, stir, cover, and let
stand for 60 seconds. Enjoy!
CONVENTIONAL: Pour boiling water over the
oatmeal and stir. Cover and let stand for 60
*Milk may be used instead of water.
Ingredients: Whole Grain Oats, Raw Cane Sugar, Whole Milk, Canola Oil, Dehydrated Sweet Cream (sweet cream solids(milk)), Wild Blueberries, Natural Blueberry Flavor, Freeze Dried Blueberry Powder (blueberry, silicon dioxide), Blueberry Powder (blueberry (whole and pressed), maltodextrin, corn starch, cane sugar, natural blueberry flavor), Sea Salt, Citric Acid (acidifier), Ascorbic Acid (preservative). Contains Milk. Processed on equipment that also processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut) and Wheat.
Nutrition Facts Serv. Size: 1/2 cup (55g), Servings: 5, Amount Per Serving: Calories 220, Fat Cal. 45, Total Fat 5g (8%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 140mg (6%DV), Total carb. 39g (13%DV), Fiber 4g (16%DV), Sugars 14g, Protein 5g, Vitamin A (0%DV), Vitamin C (70%DV), Calcium (4%DV), Iron (10%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.