Description
Niblack Foods’ In-House Milled: Ground Toasted Soybeans
Discover the rich, nutty flavor and exceptional nutritional benefits of our “in-house” milled: Ground Toasted Soybeans, expertly ground on-site. Made from premium toasted soybeans, our grit-ground toasted soybeans are packed with essential nutrients, making them a perfect addition to your pantry. Because these are not defatted grits, customers find ours to be much creamier and are enjoying them more than other commercial defatted brands.
Nutritional Benefits:
- High Protein: Contains a minimum of 36% protein, supporting muscle growth and repair.
- Healthy Fats: Provides a minimum of 17% fat, essential for overall health.
- Fiber-Rich: Contains a maximum of 7% fiber, promoting digestive health and satiety.
This is a versatile way to use soybeans, and can be used in a variety of recipes. Add them to baked goods for a protein boost, use them as a crunchy topping for salads, or incorporate them into your favorite soups and casseroles. Whether you’re looking to enhance the nutritional profile of your meals or simply enjoy the delicious, toasted flavor, our ground toasted soybeans are the perfect choice.
Why Choose Niblack Foods’ Ground Toasted Soybeans?
- Quality You Can Trust: Our ground soybeans are milled on-site to ensure freshness and quality.
- Nutrient-Packed: High in protein and healthy fats, making them an excellent choice for health-conscious individuals.
- Versatile: Perfect for a wide range of culinary applications, from baking to savory dishes.
Elevate your meals with the wholesome goodness of Niblack Foods’ Ground Toasted Soybeans. Order now and taste the difference!
Recipe Ideas:
1. High-Protein Breakfast Porridge
Ingredients:
- 1 cup ground toasted soybeans
- 2 cups water or milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup
- Fresh fruits (berries, banana slices, etc.)
- Nuts and seeds (optional)
- A pinch of cinnamon (optional)
Instructions:
- In a medium saucepan, bring water or milk to a boil.
- Stir in the ground toasted soybeans and reduce heat to low.
- Simmer for 10-15 minutes, stirring occasionally, until the mixture has thickened.
- Remove from heat and stir in honey or maple syrup.
- Top with fresh fruits, nuts, seeds, and a pinch of cinnamon if desired.
- Serve warm and enjoy a nutritious start to your day.
2. Soy-Enriched Bread
Ingredients:
- 1 cup ground toasted soybeans
- 3 cups all-purpose flour
- 1 packet (2 1/4 tsp) active dry yeast
- 1 cup warm water
- 2 tablespoons honey
- 1/4 cup olive oil
- 1 teaspoon salt
Instructions:
- In a large bowl, combine the warm water, honey, and yeast. Let it sit for 5-10 minutes until foamy.
- Add the olive oil, salt, ground toasted soybeans, and flour to the yeast mixture. Mix until a dough forms.
- Knead the dough on a lightly floured surface for about 10 minutes, until smooth and elastic.
- Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Preheat your oven to 375°F (190°C).
- Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
- Cover and let it rise for another 30 minutes.
- Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped.
- Let cool before slicing and serving.
3. Ground Toasted Soybean Smoothie
Ingredients:
- 1/4 cup ground toasted soybeans
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon peanut butter
- 1 teaspoon honey or maple syrup
- Ice cubes (optional)
Instructions:
- Place all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy as a protein-packed, nutritious smoothie.
4. Soy-Enhanced Energy Bites
Ingredients:
- 1 cup ground toasted soybeans
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1/4 cup dried cranberries
- 1 teaspoon vanilla extract
Instructions:
- In a large bowl, combine all ingredients and mix until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
- Store in an airtight container in the refrigerator for up to a week.
Experience the versatility and nutrition of Niblack Foods’ Ground Toasted Soybeans in these delicious recipes!