Rice Beans (Phaseolus vulgaris) are related to the Kidney Bean. They have a mild flavor and firm texture. Grown in Idaho, these beans are 1/4″ long and are pill-shaped, like a giant grain of rice. Their uniform ivory white color and unique shape make it hard to believe they’re really beans
Suggested Use:This quick cooking bean makes it ideal for dinners in a hurry, perfect for cold pasta and vegetable salads. Rice Beans are also great mixed with colored rices such as wild rice or Thai black sticky rice. There is no soaking required. Rinse beans well. Place in pot and cover with plenty of water. Bring to a boil, reduce heat, and simmer for 30 minutes. Drain and serve. One cup dry yields 2 cups cooked.
Nutrition Facts Serv. Size: 1/4 cup (38g), Servings: 8, Amount Per Serving: Calories 130, Fat Cal. 5, Total Fat 0.5g (1%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 0mg (0%DV), Total carb. 23g (8%DV), Fiber 9g (37%DV), Sugars 1g, Protein 8g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (6%DV), Iron (10%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.