Basic Recipe: 1/2 cup (3 oz) Quinoa Couscous Pilaf; combine with scant 1 cup (half of a 14.5 oz can) Chicken Broth. Bring to boil; turn heat to low; simmer 10 minutes. Remove from heat. Allow to cool 5 minutes, stir and serve. Serves 2. Ingredients: Quinoa, Couscous, Black Quinoa, Spinach Couscous (Durum Wheat Semolina, Natural Flavor, Dehydrated Spinach, Spices, Oleoresin of Spinach), Tomato Couscous (Durum Wheat Semolina, Natural & Artificial Flavor, Spices, Tomato Powder, Annatto Extract), Red Quinoa.

Nutrition FactsServ. Size: 1/4 cups (42g), Servings: 20, Amount Per Serving: Calories 160, Fat Cal. 10, Total Fat 1.5g (2%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 0mg (0%DV), Total carb. 30g (10%DV), Fiber 2g (10%DV), Sugars 0g, Protein 6g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (2%DV), Iron (10%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.