Made from Soft Wheat Pastry Flour and Wheat Bran.
In cooking you can generally use graham flour in place of whole-wheat flour. You’ll have slightly darker bread as a result, but it can be quite tasty and sweet. Also consider graham muffins or quick breads as a quick and healthy snack. Graham flour does pair nicely with honey, as lovers of graham crackers will tell you, so you might consider honey for sweetener in recipes where you use the flour.
You should refrigerate the flour, or only buy it in small amounts. It has a higher oil content than whole-wheat flour and may go rancid if left for too long. If the flour tastes bitter, it’s best to start with a fresh package.