For Dip: Mix 1 Tbsp with 8 oz Sour Cream. Also, great as a seasoning for salad dressing; chicken and vegetables. Ingredients: Garlic, Cheese Product Powder (A dehydrated blend of Whey, Buttermilk Solids, Cheese (Granular and Cheddar (Milk, Cheese Culture, Salt, Enzymes)), Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, FD&C Yellow 5 & FD&C Yellow 6, Lactic Acid, Enzyme), Onion, Chives, Salt.