TVP made from soy flour contains soy protein and needs to be rehydrated before use, at a weight ratio of 1:2 with water. Textured vegetable protein is a versatile substance, different forms allowing it to take on the texture of whatever meat it is substituting. Using textured vegetable protein, one can make vegetarian or vegan versions of traditionally meat dishes such as chili, spaghetti bolognese, sloppy joes, tacos, burgers, or burritos, etc.
Ingredients: Textured Vegetable Protein (Soy Flour, Caramel Color), Soybean Oil, Water, Salt, Hydrolyzed Corn-Soy-Wheat Protein, Autolyzed Yeast.
Nutrition Facts Serv. Size: 1/3 cups (55g), Servings: 5, Amount Per Serving: Calories 60, Fat Cal. 10, Total Fat 1g (2%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 270mg (11%DV), Total carb. 5g (2%DV), Fiber 2g (8%DV), Sugars 1g, Protein 10g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (4%DV), Iron (20%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.