CURRENT GRAB AND GO MENU
Turkey Provolone, Roasted Vegetables, Basil Aioli $6.00
Crab Salad, 8 oz $6.25
Crab Salad on a Croissant $6.25
Roasted Vegetable Pasta in Wine Sauce $5.25
Baked Cod w/Lemon Wine Sauce , Pilaf & Roasted Vegs $8.95
Roasted Veggie Wraps w/Basil Aoili $6.00
Southern Fried Chicken Wraps $6.25
Tofu Stir Fry $8.50
Sophisticated Macaroni Salad $2.25
Pasta with a creamy mayonnaise sauce , asiago cheese, cucumbers, tomatoes, green peppers and seasoning
Thai Vegetable Soup w/Tofu $4 pt
Buffalo Cauliflower Pizza $8.95
Roasted Veggie Pizza $8.95
Sesame Noodle/Tofu $5.25
Pasta, Tofu, Carrots, Green Onion, Soy Sauce, Vinegar, Sesame Oil, Sesame Seeds
Greek Lunch $8.25
Grape Leaves, Rice And Spices, Edamame, Hummus, Tabouleh
Mac And Cheese $4.00
Pasta, Monterey Jack Cheese, Cheddar And Swiss Cheese, Milk, Butter, Seasoning
Garden Salad W/Tempeh (V/Gf) $5.00
Farm Fresh Vegetables, Carrots, Tomatoes, Red Onion, Cucumber, Toasted Pumpkin Seeds, Herbal Dressing
Ham & Cheese Sandwich $8.50
Creamy Dijon Aoili, Lettuce, Ham, Swiss, Mayo With Mac Salad
Egg & Olive Sandwich $6.00
Egg, Green Olives, Celery, Mayo, Dill, Spices, Bun
Chicken Salad Sandwich $7.00
Chicken, Celery, Mayo, Pecans, Spices, Bun
Red Lentil & Veggie Soup$5.00 Pt/$10.00 Qt
Red Lentils, Onion, Garlic, Carrot, Potato, Squash, Spices, Tomato
Deviled Egg & Veggie Lunch $5.25
Eggs, Mayo, Spices, Mustard, Carrots, Cukes, Celery
Hummus/Edamame (V/Gf) $2.50
Edamame, Chick Peas, Parsley, Tahini, Lemon Juice, Garlic, Spices, Roasted Corn, Green Peppers, Tomato
POTATO LEEK SOUP $4.00
VEGETABLE CHILI $4.00
CARVED TURKEY & SWISS W/CRANBERRY MAYO $6.25
GARDEN SALAD WITH DEVILED EGGS $3.25
VIRGINIA BAKED HAM & SWISS ON WRAP $6.00
CHICKEN SALAD ON A WRAP $6.00
TEMPEH REUBEN W/HOMEMADE RUSSIAN DRESSING $6.25
BUFFALO CHICKEN POPPERS W/BUFFALO SAUCE AND HOMEMADE BLUE CHEESE$8.50
COCONUT SHRIMP W/APRICOT SAUCE $8.50
MOROCCAN STEW W/COUS COUS (V) $6.95
GRILLED VEGGIE KEBOB (V) $6.00
BUDDHA BOWL W/TEMPEH & MISO TOFU SAUCE (V) $8.00
PASTA W/CREAMY CASHEW SAUCE & ROASTED VEG $5.95
FREEZER ITEMS
2 JAZZBURGER (GF): $8.50
lentils, bread crumbs, onions, mushrooms, carrots, egg, spices
MINESTRONE SOUP (V/GF): $5.00 PT/$10.00 QT
tomato, onion, garlic, carrot, potato, peas, zucchini, asiago, spices
CHICKEN FRENCH W/RICE PILAF: $10.50
chicken, butter, egg, flour, wine, spices
2 BLACK BEAN BURGER: $8.50
black beans, bread crumbs, onion, corn, sweet potato, egg, spices
MAC AND CHEESE: $4.00 PT
pasta, monterey jack, cheddar, swiss, milk, butter, seasoning
Red Lentil & Veggie Soup$5.00 Pt/$10.00 Qt
Red Lentils, Onion, Garlic, Carrot, Potato, Squash, Spices, Tomato