Ingredients: 2 sticks unsalted butter 1 cup royal dutch cocoa powder 3 ounces unsweetened chocolate or dark chocolate chips 3 extra-­‐large eggs 1 Tbsp instant coffee powder or espresso powder 1 Tbsp vanilla extract 1 cup raw sugar 1/2 cup whole wheat pastry flour 1 tsp baking powder 1/4 tsp Spriana vanilla bean sea salt [...]

Ingredients 1/4 cup Greek yogurt 2 cups dried chickpeas 1/2 cup tahini 1/2 cup fresh lemon juice 3/4 cup extra virgin olive oil 2-3 cloves of garlic 1/4 tsp celtic sea salt 2 tbs water (if too thick) 3-4 fresh mint leaves 1/4 cup fresh parsley leaves, extra for garnish 1 tsp paprika (for garnish) [...]

Cuban Black Beans and Rice in Crock Pot with Chili Cream Ingredients: 1 lb/ 2 cups dried black beans, sorted, rinsed 1 large onion, chopped 1 large bell pepper, chopped 5 cloves garlic, finely chopped 2 dried bay leaves 1 can (14.5 oz) diced tomatoes, undrained 5 cups water or low salt vegetable, chicken, beef [...]

Roasted Red Peppers Stuffed with Kale, Mushrooms & Quinoa Ingredients: Peppers: 3 medium red bell peppers 1 Tbsp extra-­‐virgin olive oil Filling: 6 cups trimmed kale 1 ‐ 2 Tbsp extra virgin olive oil 1 medium onion, chopped 1 cup chopped mushroom 1/2 cup chopped red bell pepper 2 cloves garlic, minced 2 cups cooked [...]

Asparagus, Sweet Pea, Spelt Salad with Bonnes Herbes Dressing Ingredients: 8 asparagus spears, chopped 1 cup Thawed Baby Peas 2 cups Spelt 1 tablespoon lemon zest or chopped preserved lemons Dressing: 2 tablespoons Bonnes Herbes 1/4 cup Spriana Traditional Balsamic Vinegar 1/3 cup Academia Organic Extra Virgin Olive Oil Finish with Spriana Finishing Salts or [...]

Ingredients: 1 cup Chana Dal (dried chick-peas; or garbanzos) 3 tea leaves or 1 tea pack 2 Tbsp ghee (clarified butter) 1/2 tsp cumin seed 1/4 cup chopped onion 1 Tbsp fresh ginger root; scraped, finely chopped 1/2 tsp turmeric 1/2 tsp ground cumin 1/2 tsp ground coriander 1/2 tsp Garam masala 1/4 tsp ground [...]

Powdered Peanut Butter and Sweet Potato Teff Cookies with Vanilla Bean Sea Salt Ingredients: 1 1/2 cups teff flour 1/2 tsp vanilla bean sea salt 1/4 tsp Saigon cinnamon 6 Tbsp peanut powdered 10-­‐ 12 Tbsp room temp water 1/2 cup canola or olive oil 1/2 cup maple syrup 1 tsp vanilla 1/2 cup soften [...]

Ingredients: 8 cups RC Fine Foods low salt vegetable/chicken broth 2-3 Tbsp olive oil 1cup chopped onion 2 cups black barley 1/2 teaspoon dried thyme 1 tsp dried lemon peel or zest 2 cups sliced mushrooms, variety 1 tsp garlic 1 cup grated parmesan 4 Tbsp chopped fresh parsley 4 Tbsp toasted Hazelnuts 1-2 Tbsp [...]

Ingredients: 4 tablespoons Saica extra virgin olive oil 1 tablespoon fresh or 1 tsp dried minced garlic 1 cup diced onion 1 cup chopped green pepper 1/2 cup chopped green chiles or 1 tsp dried jalapeños! 2 pound skinless, boneless chicken breasts, chopped 1 tablespoon ground cumin 1 tablespoon dried oregano, Mexican if available 1/2 [...]

Ingredients: 1 each red, orange, yellow and green bell pepper 1 16oz can chopped tomatoes 2 onion, chopped 1 package Snow Country Chili Spice Mix 1 cup Black Barley 8 cups/ water or veggie stock 1/4 cup Saica extra virgin olive oil 2 Cups Kidney Beans 2 Cups Anasazi Beans 2 Cups Pinto Beans OR [...]